TARGET vs HARRY LONDON
Nutrition comparison per 100 g serving
Ad 468x60
HARRY LONDON wins in 5 out of 10 nutrient categories
TARGET: 3
vs
HARRY LONDON: 5
(2 ties)
Overview
| Nutrient | TARGET | HARRY LONDON | Winner |
|---|---|---|---|
| Calories | 513 cal | 450 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 64.1 g | 62.5 g | |
| Fat | 28.2 g | 22.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARGET | HARRY LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARGET | HARRY LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 4.6 MG | 1.8 MG | |
| Sodium, Na | 64 MG | 100 MG |