TARATOUR TAHINA SAUCE vs ORIENTAL STIR-FRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TARATOUR TAHINA SAUCE wins in 6 out of 10 nutrient categories
TARATOUR TAHINA SAUCE: 6
vs
ORIENTAL STIR-FRY SAUCE: 3
(1 ties)
Overview
| Nutrient | TARATOUR TAHINA SAUCE | ORIENTAL STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 70 cal | |
| Protein | 7.1 g | 2 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 22.2 g | 2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARATOUR TAHINA SAUCE | ORIENTAL STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.2 MG |
Minerals
| Mineral | TARATOUR TAHINA SAUCE | ORIENTAL STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 404 MG | 1,960 MG |