TARALLI WITH ROSEMARY vs JLM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TARALLI WITH ROSEMARY: 3
vs
JLM: 3
(5 ties)
Overview
| Nutrient | TARALLI WITH ROSEMARY | JLM | Winner |
|---|---|---|---|
| Calories | 467 cal | 564 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 15 g | 39.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARALLI WITH ROSEMARY | JLM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TARALLI WITH ROSEMARY | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 1,507 MG |