TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT vs PERKY JERKY
Nutrition comparison per 100 g serving
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PERKY JERKY wins in 6 out of 11 nutrient categories
TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT: 3
vs
PERKY JERKY: 6
(2 ties)
Overview
| Nutrient | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | PERKY JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 70 g | 25 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | PERKY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | PERKY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,071 MG |