TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT vs HOT & SPICY CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
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TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT wins in 6 out of 10 nutrient categories
TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT: 6
vs
HOT & SPICY CHICHARRONES FRIED PORK RINDS: 3
(1 ties)
Overview
| Nutrient | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | HOT & SPICY CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 10 g | 50 g | |
| Carbs | 70 g | 0 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TARALLI TRADITIONAL ITALIAN OVEN BAKED PRODUCT | HOT & SPICY CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,929 MG |