TARALLI SAVOURY RINGS WITH OLIVE OIL vs NATURALS CORN & RICE PUFF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TARALLI SAVOURY RINGS WITH OLIVE OIL: 4
vs
NATURALS CORN & RICE PUFF: 4
(3 ties)
Overview
| Nutrient | TARALLI SAVOURY RINGS WITH OLIVE OIL | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARALLI SAVOURY RINGS WITH OLIVE OIL | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARALLI SAVOURY RINGS WITH OLIVE OIL | NATURALS CORN & RICE PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 800 MG | 964 MG |