TARAGUI vs ESPRESSO SWISS HAZELNUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
TARAGUI: 2
vs
ESPRESSO SWISS HAZELNUT: 2
(4 ties)
Overview
| Nutrient | TARAGUI | ESPRESSO SWISS HAZELNUT | Winner |
|---|---|---|---|
| Calories | 60 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TARAGUI | ESPRESSO SWISS HAZELNUT | Winner |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 120 MG | 1 MG |