TAQUITOS STEAK vs RISOTTO BITES
Nutrition comparison per 100 g serving
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TAQUITOS STEAK wins in 5 out of 11 nutrient categories
TAQUITOS STEAK: 5
vs
RISOTTO BITES: 4
(2 ties)
Overview
| Nutrient | TAQUITOS STEAK | RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 176 cal | 186 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 25.9 g | 20.9 g | |
| Fat | 4.7 g | 10.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS STEAK | RISOTTO BITES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | TAQUITOS STEAK | RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 412 MG | 605 MG |