TAQUITOS IN FLOUR TORTILLAS vs STUFFED PRETZELS BREAD SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED PRETZELS BREAD SANDWICHES wins in 6 out of 10 nutrient categories
TAQUITOS IN FLOUR TORTILLAS: 3
vs
STUFFED PRETZELS BREAD SANDWICHES: 6
(1 ties)
Overview
| Nutrient | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 265 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 31.8 g | 33.6 g | |
| Fat | 11.8 g | 11.5 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZELS BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 588 MG | 602 MG |