TAQUITOS IN FLOUR TORTILLAS vs STUFFED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BREAD SANDWICHES wins in 5 out of 10 nutrient categories
TAQUITOS IN FLOUR TORTILLAS: 4
vs
STUFFED PRETZEL BREAD SANDWICHES: 5
(1 ties)
Overview
| Nutrient | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 257 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 31.8 g | 33.6 g | |
| Fat | 11.8 g | 9.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TAQUITOS IN FLOUR TORTILLAS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 588 MG | 513 MG |