TAQUITOS IN FLOUR TORTILLAS vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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LEAN STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
TAQUITOS IN FLOUR TORTILLAS: 2
vs
LEAN STUFFED SANDWICHES: 5
(3 ties)
Overview
| Nutrient | TAQUITOS IN FLOUR TORTILLAS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 213 cal | |
| Protein | 9.4 g | 10.2 g | |
| Carbs | 31.8 g | 31.5 g | |
| Fat | 11.8 g | 5.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS IN FLOUR TORTILLAS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAQUITOS IN FLOUR TORTILLAS | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 588 MG | 425 MG |