TAQUITOS IN FLOUR TORTILLAS vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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CHICKEN TENDERS wins in 5 out of 10 nutrient categories
TAQUITOS IN FLOUR TORTILLAS: 3
vs
CHICKEN TENDERS: 5
(2 ties)
Overview
| Nutrient | TAQUITOS IN FLOUR TORTILLAS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 306 cal | 247 cal | |
| Protein | 9.4 g | 14.1 g | |
| Carbs | 30.6 g | 15.3 g | |
| Fat | 16.5 g | 14.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS IN FLOUR TORTILLAS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAQUITOS IN FLOUR TORTILLAS | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 529 MG | 600 MG |