TAQUITOS FLOUR TORTILLAS vs PIEROGI POTATO & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PIEROGI POTATO & CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
TAQUITOS FLOUR TORTILLAS: 3
vs
PIEROGI POTATO & CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | TAQUITOS FLOUR TORTILLAS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 195 cal | |
| Protein | 9.4 g | 6.0 g | |
| Carbs | 30.6 g | 28.9 g | |
| Fat | 11.8 g | 6.7 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS FLOUR TORTILLAS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4 MG |
Minerals
| Mineral | TAQUITOS FLOUR TORTILLAS | PIEROGI POTATO & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 341 MG | 188 MG |