TAQUITOS vs STRUDEL
Nutrition comparison per 100 g serving
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TAQUITOS wins in 8 out of 14 nutrient categories
TAQUITOS: 8
vs
STRUDEL: 4
(2 ties)
Overview
Vitamins
| Vitamin | TAQUITOS | STRUDEL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TAQUITOS | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Phosphorus, P | 0 MG | 74 MG | |
| Sodium, Na | 365 MG | 315 MG |