TAQUITOS vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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TAQUITOS wins in 6 out of 10 nutrient categories
TAQUITOS: 6
vs
CHICKEN BREAST TENDERLOINS: 3
(1 ties)
Overview
| Nutrient | TAQUITOS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 271 cal | 195 cal | |
| Protein | 9.4 g | 15.9 g | |
| Carbs | 31.8 g | 0 g | |
| Fat | 11.8 g | 14.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | TAQUITOS | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 588 MG | 257 MG |