TAQUITOS vs CRAB & SEAFOOD CAKES
Nutrition comparison per 100 g serving
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CRAB & SEAFOOD CAKES wins in 5 out of 10 nutrient categories
TAQUITOS: 4
vs
CRAB & SEAFOOD CAKES: 5
(1 ties)
Overview
| Nutrient | TAQUITOS | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Calories | 245 cal | 147 cal | |
| Protein | 8.5 g | 7.8 g | |
| Carbs | 31.9 g | 13.7 g | |
| Fat | 9.6 g | 4.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | TAQUITOS | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 330 MG | 343 MG |