TAQUERIA STYLE SALSA VERDE vs MEDIUM PICO DE GALLO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM PICO DE GALLO SALSA wins in 3 out of 11 nutrient categories
TAQUERIA STYLE SALSA VERDE: 1
vs
MEDIUM PICO DE GALLO SALSA: 3
(7 ties)
Overview
| Nutrient | TAQUERIA STYLE SALSA VERDE | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUERIA STYLE SALSA VERDE | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TAQUERIA STYLE SALSA VERDE | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 886 MG | 429 MG |