TAPIOCA PUDDING SNACKS vs SOUTHERN GOURMET
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING SNACKS wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING SNACKS: 6
vs
SOUTHERN GOURMET: 1
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACKS | SOUTHERN GOURMET | Winner |
|---|---|---|---|
| Calories | 91 cal | 417 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 20.2 g | 100 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACKS | SOUTHERN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 141 MG | 83 MG |