TAPIOCA FLAVORED PUDDING SNACKS vs BREAD PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA FLAVORED PUDDING SNACKS wins in 5 out of 11 nutrient categories
TAPIOCA FLAVORED PUDDING SNACKS: 5
vs
BREAD PUDDING: 4
(2 ties)
Overview
| Nutrient | TAPIOCA FLAVORED PUDDING SNACKS | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 101 cal | 307 cal | |
| Protein | 1.0 g | 4.4 g | |
| Carbs | 20.2 g | 43.4 g | |
| Fat | 1.5 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA FLAVORED PUDDING SNACKS | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA FLAVORED PUDDING SNACKS | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 141 MG | 181 MG |