TAPENADE SUN-DRIED TOMATO WITH JALAPENO vs ROASTED SWEET PIQUILLO PEPPERS
Nutrition comparison per 100 g serving
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ROASTED SWEET PIQUILLO PEPPERS wins in 6 out of 10 nutrient categories
TAPENADE SUN-DRIED TOMATO WITH JALAPENO: 3
vs
ROASTED SWEET PIQUILLO PEPPERS: 6
(1 ties)
Overview
| Nutrient | TAPENADE SUN-DRIED TOMATO WITH JALAPENO | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 38 cal | |
| Protein | 7.1 g | 1.5 g | |
| Carbs | 14.1 g | 8.5 g | |
| Fat | 24.7 g | 0.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPENADE SUN-DRIED TOMATO WITH JALAPENO | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 46.2 MG |
Minerals
| Mineral | TAPENADE SUN-DRIED TOMATO WITH JALAPENO | ROASTED SWEET PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 601 MG | 200 MG |