TAPENADE vs ORGANIC SLICED JALAPENOS
Nutrition comparison per 100 g serving
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ORGANIC SLICED JALAPENOS wins in 6 out of 10 nutrient categories
TAPENADE: 2
vs
ORGANIC SLICED JALAPENOS: 6
(2 ties)
Overview
| Nutrient | TAPENADE | ORGANIC SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 507 cal | 18 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 50 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPENADE | ORGANIC SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 1,400 MG | 1,361 MG |