TAPENADE vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
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MILD GIARDINIERA wins in 3 out of 7 nutrient categories
TAPENADE: 2
vs
MILD GIARDINIERA: 3
(2 ties)
Overview
| Nutrient | TAPENADE | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 507 cal | 54 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPENADE | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Sodium, Na | 1,400 MG | 1,000 MG |