TAPANUI TAPENADE vs SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO wins in 5 out of 10 nutrient categories
TAPANUI TAPENADE: 3
vs
SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO: 5
(2 ties)
Overview
| Nutrient | TAPANUI TAPENADE | SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPANUI TAPENADE | SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPANUI TAPENADE | SALAD MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,667 MG |