TAPANUI TAPENADE vs PARADIGM
Nutrition comparison per 100 g serving
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TAPANUI TAPENADE wins in 7 out of 10 nutrient categories
TAPANUI TAPENADE: 7
vs
PARADIGM: 1
(2 ties)
Overview
| Nutrient | TAPANUI TAPENADE | PARADIGM | Winner |
|---|---|---|---|
| Calories | 333 cal | 559 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 40 g | 26.5 g | |
| Fat | 20 g | 52.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPANUI TAPENADE | PARADIGM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPANUI TAPENADE | PARADIGM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 250 MG |