TANTILLO vs S&W

Nutrition comparison per 100 g serving

Ad 468x60

TANTILLO wins in 5 out of 10 nutrient categories

TANTILLO: 5 vs S&W: 3 (2 ties)

Overview

Nutrient	TANTILLO	S&W	Winner
Calories	250 cal	55 cal
Protein	7.1 g	0.8 g
Carbs	57.1 g	13.4 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TANTILLO	S&W	Winner
Vitamin C, total ascorbic acid	21.4 MG	2.8 MG

Mineral	TANTILLO	S&W
Calcium, Ca	143 MG	16 MG
Iron, Fe	5.1 MG	0.6 MG
Sodium, Na	107 MG	213 MG

Ad 728x90