TANTILLO vs SPICY PICKLED GARLIC
Nutrition comparison per 100 g serving
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SPICY PICKLED GARLIC wins in 4 out of 10 nutrient categories
TANTILLO: 3
vs
SPICY PICKLED GARLIC: 4
(3 ties)
Overview
| Nutrient | TANTILLO | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANTILLO | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | TANTILLO | SPICY PICKLED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 107 MG | 1,500 MG |