TANTILLO vs ROASTED RED WHOLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
TANTILLO wins in 5 out of 12 nutrient categories
TANTILLO: 5
vs
ROASTED RED WHOLE PEPPERS: 3
(4 ties)
Overview
| Nutrient | TANTILLO | ROASTED RED WHOLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANTILLO | ROASTED RED WHOLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANTILLO | ROASTED RED WHOLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 217 MG |