TANGY ZANGY vs ROASTED ALMOND CANDIES
Nutrition comparison per 100 g serving
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ROASTED ALMOND CANDIES wins in 6 out of 11 nutrient categories
TANGY ZANGY: 2
vs
ROASTED ALMOND CANDIES: 6
(3 ties)
Overview
| Nutrient | TANGY ZANGY | ROASTED ALMOND CANDIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 419 cal | |
| Protein | 2.5 g | 7.0 g | |
| Carbs | 77.5 g | 37.2 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY ZANGY | ROASTED ALMOND CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGY ZANGY | ROASTED ALMOND CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 38 MG | 81 MG |