TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS vs BAKED CORN & RICE PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS: 4
vs
BAKED CORN & RICE PUFFS: 4
(3 ties)
Overview
| Nutrient | TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calories | 1,480 cal | 464 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 214 g | 60.7 g | |
| Fat | 11.6 g | 17.9 g | |
| Fiber | 35.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 7.5 UG | 0 UG |
Minerals
| Mineral | TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 679 MG |