TANGY TROPICAL PUNCH vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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TANGY TROPICAL PUNCH wins in 4 out of 12 nutrient categories
TANGY TROPICAL PUNCH: 4
vs
HARMONS NEIGHBORHOOD GROCER: 3
(5 ties)
Overview
| Nutrient | TANGY TROPICAL PUNCH | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 348 cal | 552 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 87.0 g | 62.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY TROPICAL PUNCH | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 321.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANGY TROPICAL PUNCH | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 112 MG |