TANGY PINEAPPLE CHIPS vs LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE
Nutrition comparison per 100 g serving
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TANGY PINEAPPLE CHIPS wins in 5 out of 10 nutrient categories
TANGY PINEAPPLE CHIPS: 5
vs
LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | TANGY PINEAPPLE CHIPS | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 464 cal | 41 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 10.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY PINEAPPLE CHIPS | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | TANGY PINEAPPLE CHIPS | LITE ORIGINAL NO SUGAR ADDED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 8 MG |