TANGY ORIGINAL FLAVORED CITRUS PUNCH vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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TANGY ORIGINAL FLAVORED CITRUS PUNCH wins in 5 out of 11 nutrient categories
TANGY ORIGINAL FLAVORED CITRUS PUNCH: 5
vs
100% PINEAPPLE JUICE: 3
(3 ties)
Overview
| Nutrient | TANGY ORIGINAL FLAVORED CITRUS PUNCH | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 27 cal | 41 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 6.8 g | 9.8 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY ORIGINAL FLAVORED CITRUS PUNCH | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24.4 MG | 11.5 MG |
Minerals
| Mineral | TANGY ORIGINAL FLAVORED CITRUS PUNCH | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 78 MG | 3 MG |