TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS wins in 5 out of 10 nutrient categories
TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS: 5
vs
PLANTAIN STRIPS: 3
(2 ties)
Overview
| Nutrient | TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 557 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 15 MG | |
| Potassium, K | 0 MG | 1,494 MG | |
| Sodium, Na | 821 MG | 193 MG |