TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS vs ORGANIC MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS: 4
vs
ORGANIC MULTIGRAIN & SEED CHIPS: 4
(2 ties)
Overview
| Nutrient | TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS | ORGANIC MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANGY MUSTARD FLAVORED SEASONED MINI PRETZELS | ORGANIC MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 821 MG | 339 MG |