TANGY FRUIT SMILES TROPICAL PUNCH vs WHITE BAR
Nutrition comparison per 100 g serving
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WHITE BAR wins in 7 out of 11 nutrient categories
TANGY FRUIT SMILES TROPICAL PUNCH: 3
vs
WHITE BAR: 7
(1 ties)
Overview
| Nutrient | TANGY FRUIT SMILES TROPICAL PUNCH | WHITE BAR | Winner |
|---|---|---|---|
| Calories | 346 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 76.9 g | 57.5 g | |
| Fat | 1.9 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY FRUIT SMILES TROPICAL PUNCH | WHITE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | TANGY FRUIT SMILES TROPICAL PUNCH | WHITE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 38 MG | 250 MG |