TANGY FRUIT SALAD vs ORGANIC APPLE
Nutrition comparison per 100 g serving
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ORGANIC APPLE wins in 3 out of 8 nutrient categories
TANGY FRUIT SALAD: 1
vs
ORGANIC APPLE: 3
(4 ties)
Overview
| Nutrient | TANGY FRUIT SALAD | ORGANIC APPLE | Winner |
|---|---|---|---|
| Calories | 346 cal | 89 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 85.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANGY FRUIT SALAD | ORGANIC APPLE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 0 MG |