TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS vs OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH wins in 5 out of 10 nutrient categories
TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS: 4
vs
OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH: 5
(1 ties)
Overview
| Nutrient | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 188 cal | 89 cal | |
| Protein | 19.4 g | 17.9 g | |
| Carbs | 8.8 g | 1.8 g | |
| Fat | 8.2 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 276 MG | 804 MG |