TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED vs FRENCH BEANS
Nutrition comparison per 100 g serving
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FRENCH BEANS wins in 6 out of 11 nutrient categories
TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED: 4
vs
FRENCH BEANS: 6
(1 ties)
Overview
| Nutrient | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | FRENCH BEANS | Winner |
|---|---|---|---|
| Calories | 110 cal | 35 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 7 g | 7.1 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | FRENCH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | FRENCH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 280 MG | 6 MG |