TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED vs BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER wins in 5 out of 10 nutrient categories
TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED: 4
vs
BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER: 5
(1 ties)
Overview
| Nutrient | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calories | 110 cal | 77 cal | |
| Protein | 2 g | 1.5 g | |
| Carbs | 7 g | 10 g | |
| Fat | 8 g | 3.9 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | BRUSSELS SPROUTS WITH BUTTERNUT SQUASH & MAPLE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 180 MG | 306 MG | |
| Sodium, Na | 280 MG | 31 MG |