TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK vs RUE FARMS
Nutrition comparison per 100 g serving
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TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK wins in 5 out of 11 nutrient categories
TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK: 5
vs
RUE FARMS: 3
(3 ties)
Overview
| Nutrient | TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | RUE FARMS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | RUE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | TANGY BARBEQUE BOLD & CRUNCHY RIDGES POPPED POTATO SNACK | RUE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 714 MG | 571 MG |