TANGY BAOBAB ONION+ MORINGA FONIO CHIPS vs REUBEN FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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REUBEN FLAVORED POTATO CRISPS wins in 5 out of 11 nutrient categories
TANGY BAOBAB ONION+ MORINGA FONIO CHIPS: 3
vs
REUBEN FLAVORED POTATO CRISPS: 5
(3 ties)
Overview
| Nutrient | TANGY BAOBAB ONION+ MORINGA FONIO CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY BAOBAB ONION+ MORINGA FONIO CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANGY BAOBAB ONION+ MORINGA FONIO CHIPS | REUBEN FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 254 MG | 393 MG | |
| Sodium, Na | 536 MG | 643 MG |