TANGLED TREE vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 6 out of 12 nutrient categories
TANGLED TREE: 4
vs
YOGURT RAISINS: 6
(2 ties)
Overview
| Nutrient | TANGLED TREE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 541 cal | 429 cal | |
| Protein | 10.8 g | 0 g | |
| Carbs | 46.0 g | 71.4 g | |
| Fat | 40.5 g | 14.3 g | |
| Fiber | 8.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGLED TREE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 71 MG |