TANGERINE ZEST WHOLE NUTRITION BARS vs PEANUT SUNFLOWER SEED NUT+SEED BAR
Nutrition comparison per 100 g serving
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PEANUT SUNFLOWER SEED NUT+SEED BAR wins in 10 out of 16 nutrient categories
TANGERINE ZEST WHOLE NUTRITION BARS: 5
vs
PEANUT SUNFLOWER SEED NUT+SEED BAR: 10
(1 ties)
Overview
| Nutrient | TANGERINE ZEST WHOLE NUTRITION BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 464 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 58.3 g | 37.5 g | |
| Fat | 14.6 g | 26.8 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE ZEST WHOLE NUTRITION BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 9 MG |
Minerals
| Mineral | TANGERINE ZEST WHOLE NUTRITION BARS | PEANUT SUNFLOWER SEED NUT+SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 0 MG | 423 MG | |
| Sodium, Na | 188 MG | 223 MG |