TANGERINE WEDGES vs ELEVATE BANANA
Nutrition comparison per 100 g serving
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TANGERINE WEDGES wins in 6 out of 12 nutrient categories
TANGERINE WEDGES: 6
vs
ELEVATE BANANA: 5
(1 ties)
Overview
| Nutrient | TANGERINE WEDGES | ELEVATE BANANA | Winner |
|---|---|---|---|
| Calories | 368 cal | 83 cal | |
| Protein | 7.1 g | 0.8 g | |
| Carbs | 35.7 g | 19.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE WEDGES | ELEVATE BANANA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 15 MG | 40 MG |
Minerals
| Mineral | TANGERINE WEDGES | ELEVATE BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 50 MG | 21 MG |