TANGERINE JUICE vs 100% PRUNE JUICE FROM CONCENTRATE WITH ADDED PULP
Nutrition comparison per 100 g serving
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TANGERINE JUICE wins in 5 out of 11 nutrient categories
TANGERINE JUICE: 5
vs
100% PRUNE JUICE FROM CONCENTRATE WITH ADDED PULP: 4
(2 ties)
Overview
| Nutrient | TANGERINE JUICE | 100% PRUNE JUICE FROM CONCENTRATE WITH ADDED PULP | Winner |
|---|---|---|---|
| Calories | 58 cal | 71 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 13.8 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE JUICE | 100% PRUNE JUICE FROM CONCENTRATE WITH ADDED PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0.5 MG |
Minerals
| Mineral | TANGERINE JUICE | 100% PRUNE JUICE FROM CONCENTRATE WITH ADDED PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 174 MG | 225 MG | |
| Sodium, Na | 8 MG | 15 MG |