TANGERINE JUICE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 12 nutrient categories
TANGERINE JUICE: 3
vs
CITRUS PUNCH: 4
(5 ties)
Overview
| Nutrient | TANGERINE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 24 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.8 MG | 23.4 MG |
Minerals
| Mineral | TANGERINE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |