TANGERINE GRAPEFRUIT FLAVOR DRINK MIX vs SWISS MISS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TANGERINE GRAPEFRUIT FLAVOR DRINK MIX: 5
vs
SWISS MISS: 5
(1 ties)
Overview
| Nutrient | TANGERINE GRAPEFRUIT FLAVOR DRINK MIX | SWISS MISS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 73.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE GRAPEFRUIT FLAVOR DRINK MIX | SWISS MISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 0 MG |
Minerals
| Mineral | TANGERINE GRAPEFRUIT FLAVOR DRINK MIX | SWISS MISS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,133 MG |