TANGERINE CASHEW BAR vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 7 out of 11 nutrient categories
TANGERINE CASHEW BAR: 2
vs
PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | TANGERINE CASHEW BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 475 cal | 394 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 55 g | 54.6 g | |
| Fat | 25 g | 12.1 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE CASHEW BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGERINE CASHEW BAR | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 400 MG | 227 MG |