TANDOORI STYLE NAAN BITES vs HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER ROLLS wins in 6 out of 11 nutrient categories
TANDOORI STYLE NAAN BITES: 2
vs
HAMBURGER ROLLS: 6
(3 ties)
Overview
| Nutrient | TANDOORI STYLE NAAN BITES | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 262 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 42.3 g | 50.8 g | |
| Fat | 7.7 g | 2.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI STYLE NAAN BITES | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | TANDOORI STYLE NAAN BITES | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 654 MG | 692 MG |