TANDOORI STYLE NAAN BITES vs BROWN & SERVE WHEAT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & SERVE WHEAT ROLLS wins in 8 out of 15 nutrient categories
TANDOORI STYLE NAAN BITES: 2
vs
BROWN & SERVE WHEAT ROLLS: 8
(5 ties)
Overview
| Nutrient | TANDOORI STYLE NAAN BITES | BROWN & SERVE WHEAT ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 269 cal | Tie |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 42.3 g | 46.2 g | |
| Fat | 7.7 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOORI STYLE NAAN BITES | BROWN & SERVE WHEAT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANDOORI STYLE NAAN BITES | BROWN & SERVE WHEAT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 154 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 654 MG | 519 MG |